Red Chilli Powder With A Rich Colour And Flavour That Enhances The Taste Of Food. Made From Dried Red Chillies, This Powder Can Be Used In Various Cuisines. It Adds Pungent And Irresistible Taste To The Food.Dried red pepper may be used whole or powdered. India is the largest producer of red chillies. As the name suggests it is red in color and can be consumed as it is or can be broken down and made into a powder. It is really spicy and the intense heat is concentrated in the seeds. Fresh red chillies are milder. It is a popular ingredient in most Indian dishes and curries. Red chili’s are also used extensively for making sauces which are used to add spice to other dishes. They are an excellent source of vitamin C but excess use of red chillies may cause indigestion and heartburn.
Chilli is a fruit which belongs to Capsicum genus. It has many varieties which are differentiated on its pungency measured on Scoville Scale. Chilli fruit when ripened and dried becomes red chilli, which is further grounded to form red chilli powder. These are categorized as hot pepper.
Benefits of Red Chilli:
Maintains Blood Pressure – High content of potassium in red chilli powder soothes blood vessels and regulates blood pressure.
Rich Source Of Vitamin C – Vitamin C essentially supports the immune system and helps the body combat chronic diseases.
Prevents Heart Ailments – Antioxidants present in green chillies help in clearing blockages in blood vessels and arteries.
Burns Fat – Red chilli powder contains a compound called capsaicin that increases the body’s metabolism rate and burns fat. Not only this, it also produces happy hormones, which in turn improves one’s sexual life.
The dietary importance of red chillies cannot be negated. However, certain studies have revealed that green chillies have proven to be a healthier option.
Usage Red chilli
Red chili’s are usually grounded into a powder and used as a spice. Red chili’s are dried or pickled in order to store them for a long period of time. It is a popular ingredient in most Indian dishes and curries.
Red chili’s are also used extensively for making sauces which are used to add spice to other dishes.
Caution Red chilli
Chili’s should not be consumed separately. The seeds of chili’s cause innumerable cuts on the tip of our tongue, it is these cuts which cause that burning sensation in the mouth.
Red chili’s or red chili powder must be kept away from eyes, if comes in contact, it can even cause permanent damage and in some cases, even blindness