Leek – purreløk 2 Stk

kr3100

Units Sold: 12

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Spring Onion Bundle 1 Stk

Solgt av : Vivamart AS SKU: GRO-VEG-UNB-SPRING-ONION-2-STK Categories: , , , , , , Tag:

Description

Leek – purreløk also called spring onion -it  have dark green hollow-tubed leaves and a white bulb. They are a versatile vegetable that is popular in Asian cuisines. An excellent source of vitamin C and dietary fibre, this vegetable is available year-round in Victoria

Leek – purreløk thinly or thickly as the recipe requirement, can used as a garnish or for recipes or salad. Leek – purreløk  white is young shoots of bulb onions, and are milder tasting than large bulb onions. They have a small, not fully developed white bulb end with long green stalks.

Nutrition Value

Source https://www.nutritionix.com/food/spring-onion

Benefits

  • Leek – purreløk  are an excellent source of vitamin C and calcium.
  • They are also a good source of dietary fibre and vitamins A and B6, thiamine, folate and minerals (potassium, copper, chromium, manganese, iron).
  • Some research suggests that spring onions may lower cholesterol levels, decrease the risk of heart attacks and strokes and have antibacterial and antifungal properties.
  • Energy – 100 g of spring onion provides 110 kJ.

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