Red Onion -Rødløk
Red onion is usually called red onion and purple onion. Red onion has good durability.It is considered that it is the most widely cultivated species of the genus Allium. Red onion is very mild and has a sweet taste.
Red Onion -Rødløk are cultivars of the onion (Allium cepa) with purplish-red skin and white flesh tinged with red. These onions tend to be medium to large in size.They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.
Red Onion- Rødløk is mostly popular because of phytochemicals, which are important because they boost our immune system. Red onion is also a rich source of vitamin K, B6 and rich in sulfur compounds and anti-inflammatory agents.
Red onion is beautifully raw in salads and otherwise most other places where we use plain yellow onion. Lovely in herring dishes.
Red onion has a low energy and fat content and a high dietary fiber content. Dietary fiber is beneficial for digestion.
Benefits of Red Onion- Rødløk
Cancer prevention One cup of chopped onions also provides at least 13.11% of an adult’s recommended daily intake of vitamin C. As an antioxidant, this vitamin helps counter the formation of free radical compounds that have links to cancer.
Skin and hair As a good source of vitamin C, onions may support the building and maintenance of collagen.
Collagen provides structure to skin and hair.
Country of origin – india
Storage :- Keep in dry place