Sarso saag bundle-Fresh-Approx 400g

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Sarso saag bundle

Sarso saag bundle-Fresh-Approx 400g

kr4900

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Sarso ka saag bundle – Approx 400 G

Description

Sarso saag

Sarson Saag or Mustard leaves  is a popular winter vegetable dish from the Punjab region of South Asia. It is made from mustard greens and spices such as ginger and garlic.Mustard leaves are broad dark green leaves with a flat surface. You can never go wrong with greens. These leafy goodies help control cholesterol levels, is required for good eyesight, counter constipation as well colon cancer disease.

The main ingredient mustard leaves are rich in anti-cancer nutrients and also help lower blood cholesterol levels. Spinach is a good source of fiber and is loaded with magnesium, which is needed for healthy nerves and muscles. … Makai ki roti is a healthy accompaniment to sarson ka saag

Health Benefits of Sarso saag 

You can never go wrong with greens. These leafy goodies help control cholesterol levels, is required for good eyesight, counter constipation as well colon cancer disease. They are rich in vitamin A, vitamin K and antioxidants.

Usage

Mustard leaves can be blanched in boiling water, drained and then used, braised or sauteed for a sharper flavor. it is utilized as a salad green, can be prepared both hot and cold and pairs well with rich meats.

Types   Mizuna: Glossy, serrated, dark green leaves with narrow white stalks, has a mild mustard flavor.

Ref  https://food.ndtv.com/ingredient/mustard-leaves-701126

 

Additional information

Weight 0.5 kg

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