Lal Qilla Diabetes Basmati Rice (DIABETES & OBESITY) WHITE BAGS 5kg
Lal Qilla Diabetes Basmati Rice suitable for Diabetes and Obesity. With years of research, Lal Qilla has introduced this specially processed parboiled rice with low G.I to help rice lovers.
Using a unique technique during cultivation and processing, Lal Qilla has introduced a specially processed low G.I. parboiled rice. This remarkable rice helps rice lovers with diabetes to maintain their low G. I. levels, when used in moderate quantities.
- Glycemic Index
The Glycemic Index (G. I.) is a numerical scale used to indicate how fast and high a particular food can raise our blood glucose (blood sugar) level. A food with a low G. I. will typically prompt a moderate rise in blood glucose.
Along with the G. I. and G. L of food, Exercise, Yoga, Diet Control & Medication can be used in Diabetic Management and Weight loss.
BENEFITS OF LOW G. I.
Foods with low Glycemic Index can help to control blood sugar levels, and by doing so, may help prevent heart disease, improve cholesterol levels, prevent insulin resistance and Type-2 diabetes, prevent certain cancers, and achieve or maintain a healthy weight.
Thoroughly rinse 1 cup of Low G. I. Rice and soak for 2 hours in lukewarm water. Add the soaked rice to 3 cups of boiling water. Add 1 tbs. of butter or oil or margarine and salt to taste. Cook on medium heat until the rice absorbs the water. Cover with tight lid and remove the pan from fire. Wait for 10 – 15 minutes & serve.
Store in a cool, dry place to preserve freshness.
Note : If the cooked rice is too hard then use more water in next cooking and if the same is too soft use less water.
We recommend that you always read labels warnings and directions before using or consuming a product.